Carzo Qing Bu Tang

Carzo Qing Bu Tang

Health Benefits
1. Boosts immune system, improves energy levels and reduces dizziness from fatigue.
2. Nourishes the liver and kidneys.
3. Has anti-aging properties.
4. Longans are low in calories and are an excellent source of potassium, vitamin C, copper, magnesium, phosphorous, manganese and several B vitamins including folic acid.
5. Longans contain antioxidants and vitamins B and C, making it an anti-aging ingredient that is beneficial for healthy skin as well.
6. Warming and detoxifying.
7. A good source of iron.
8. Contains vitamin B, particularly vitamin B6 and B5. Also rich in vitamin A.
9. Good source of manganese, magnesium, iron, phosphorous, calcium and zinc.
10. Natural antidepressant, anti-inflammatory and an excellent source of iron which helps to replenish red blood cells.

Usage Directions
1. Blanch chicken meat in boiled water (OPTIONAL: You may choose to replace chicken with any meat you prefer or choose to not include meat at all).
2. Pour the soup pack ingredients and meat into a pot of water (2 litres) and bring to boil on high heat.
3. Once the soup is boiled, lower the heat and allow it to simmer for another 1 hour 30 minutes.
4. Season with salt according to your preference and let it simmer for another 10 minutes before serving.